Get A Grip

Get A Grip


Get A Grip

Get A Grip gives you the know-how to gain control of your stress, time, emotions and physical well-being. The workbook is complete with a journal, lessons, and resources to help you rethink how all facets of your person work together to create a well balanced you!

Lessons cover topics such as:

  • Managing time and obligations
  • Dealing with stress and upsets
  • The power of top physical performance
  • How to get more use of your day
  • Gaining stability and control in your life
  • Being proactive, not reactive

***Request a sneak peek of the workbook by clicking here.

Completing the workbook will deliver a powerful sense of control, decision and discernment. Get a grip and get the life you've been dreaming of!

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